I was hospitalised last year for 4 months and picked up 24 Kilo’s. It made me very depressed and anxious because my clothes jumped 3 sizes and I was permanently tired.
When I arrived back in Cape Town all my friends and family commented that I picked up weight and the comments even made me more anxious and depressed.
I started yo-yo dieting and that stuffed up my sleeping as well as my moods and my blood pressure went all over the charts. I had IBS permanently due to wrong eating habits and the stress of trying to loose weight.
In September when I visited Greece I went to see a Dr that specialises in self healing and he suggested eating plan changes, exercise and meditation.
I came back to Cape Town and started investigating personal trainers that not only trains but that can assist in correct nutrition and support.
My happiest day was on the 8th of October when I came across Mi-Movement in Durbanville. Dean and Chrystal Mason have 30 years of experience in body training, fitness and nutrition.
Chrystal did a full assessment on me and advised immediate supplementation, exercise and correct eating.
I started following a low carb diet, no diary and no saturated fats. Lots of water and small portion foods 6 times a day. Crystal suggested a probiotic and that is when I was introduced to MiBiotix SHAPE and MiBiotix REGULAR to sort out my gut.
I started my exercise program and my eating plan with my MiBiotix SHAPE and MiBiotix REGULAR and in 2 weeks my bloating was gone and I started feeling more energised. I did my assessment with Chrystal and happy to say I lost a pants size in just over 3 weeks. My kidney area became less bloated as well as my stomach.
It is now 2 months later and I lost 17 centimetres around my hips and stomach. I have more energy and I am not depressed.
I am a very happy female on MiBiotix SHAPE and MiBiotix REGULAR. I drink my 8 glasses of water a day and I exercise 3 times a week with Chrystal
I have not felt bloated since I am on MiBiotix SHAPE and MiBiotix REGULAR. I feel happy and motivated.
My results are incredible so far.
Weight gain may be caused by disturbances and inflammation in the gut lining.
All health and wellbeing starts with the gut.
When taken on a regular basis MiBiotix SHAPE will support the microflora balance in the gut and the gut lining and give you a much better chance of being successful in your weight loss efforts.
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